MENTAL HEALTH AWARENESS Life’s challenges if not managed well can lead to a mental breakdown which impact on good overall health. The subject of mental health cannot be and as such it is important to keep sharing information and unpacking this topic. According to World Health Organisation (WHO) Depression is the number one mental health …
Your Health After Covid-19 “Hypertension the silent killer” COVID-19 has arguably taken the limelight over the past few years, regardless, it is important to talk about health during and after the pandemic. Non-communicable diseases continue to be on an upward trend within societal circles with health conditions such as hypertension (high blood pressure), cancer, diabetes …
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